https://www.spiritandvigor.com/home daily 1.0 2026-07-17 https://images.squarespace-cdn.com/content/v1/618b1fca6adf1f4151be5b82/25fc4f4c-f3f5-4d40-ba71-8a1a0f47f241/Copy+of+Copy+of+this+week+3.PNG Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/618b1fca6adf1f4151be5b82/cf1aaf17-ea4e-46fb-8dca-7f9808dcea01/Copy+of+Copy+of+this+week+5.PNG Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/618b1fca6adf1f4151be5b82/c4c4b17f-e18f-4214-929e-937876dd656d/Black+And+White+Modern+Coffee+Shop+Instagram+Post.PNG Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/618b1fca6adf1f4151be5b82/0b1ec426-2e6d-4089-a2d6-2b57e55f7981/Updated+class+pass+pricing.PNG Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.spiritandvigor.com/about daily 0.75 2022-02-25 https://images.squarespace-cdn.com/content/v1/618b1fca6adf1f4151be5b82/901fe687-49c6-4296-9bb8-5d5cf2a623d2/GZ2A6888-BW+copy_websize.jpg About - Welcome to Bends & Brews Namaste & Cheers! Bends & Brews is a combination of the things we love best - yoga and local beer! These classes are all levels; from beginner to experienced yogi, everyone can enjoy. Most locations are 21+ (unless otherwise stated), and BYO mat or let us know in advance and we’ll provide one for you! So grab a friend, grab a mat, grab a beer and let’s do this! Interested in hosting a Bends class at your business? We’d love to chat with you! Shoot us a text or email (listed below) and we can provide you with all the info you need. Classes can be on weeknights or Saturday/Sunday mornings to early afternoons - whatever suites your needs. https://www.spiritandvigor.com/our-instructors daily 0.75 2024-11-21 https://images.squarespace-cdn.com/content/v1/618b1fca6adf1f4151be5b82/0b692e00-f8ed-44e7-b4ac-bd721e6db459/GZ2A6870_websize.jpg Our Instructors - Sarah Wendland Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/618b1fca6adf1f4151be5b82/7e66147b-41b6-4c30-9cb9-f4a854f51018/tempImageRtA8mx.jpg Our Instructors - Jordan Burrough Jordan has practiced yoga since 2010 and started instructing in 2017. After taking some time off from teaching regularly following the birth of her child in 2019, she is excited to return to instructing! Jordan’s style, which pairs great with cocktails, is accessible for all levels. Plus she’s a very kind soul. You’re gonna love her. NOTE All classes taught by Jordan will be noted on the post. https://www.spiritandvigor.com/classes daily 0.75 2026-07-17 https://images.squarespace-cdn.com/content/v1/618b1fca6adf1f4151be5b82/25fc4f4c-f3f5-4d40-ba71-8a1a0f47f241/Copy+of+Copy+of+this+week+3.PNG Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/618b1fca6adf1f4151be5b82/cf1aaf17-ea4e-46fb-8dca-7f9808dcea01/Copy+of+Copy+of+this+week+5.PNG Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/618b1fca6adf1f4151be5b82/8bc616da-c15b-4df4-98fb-3bec3ff4af23/Dudes.png.png Classes - Raccoon Motel - Davenport Sunday, July 19th Lets make magic at the Raccoon Motel. 12p class time - $12 pre-registered/$17 drop-in - BYO mat, 21+ https://images.squarespace-cdn.com/content/v1/618b1fca6adf1f4151be5b82/cb7ed773-4d70-4524-98a3-ae4697a82705/Copy+of+Add+a+subheading+4.PNG Classes - Bent River - RI Tuesdays, July 7th & 21st Our Tuesday builder sequence class has become a fast fav! Want to build strength and have fun while you do it?? Join us Tuesdays! 6p class time - $12 pre-registered/$17 drop-in - BYO mat, 21+ https://images.squarespace-cdn.com/content/v1/618b1fca6adf1f4151be5b82/89198706-db89-4b2d-8302-2cdbef79b27f/Copy+of+Bends+3.PNG Classes - Raccoon Motel - Davenport Thursday, July 23rd Back on Motor Row for Thirsty Thursday! 6p class time - $12 pre-registered/$17 drop-in - BYO mat, 21+ https://images.squarespace-cdn.com/content/v1/618b1fca6adf1f4151be5b82/6a1dd55c-5a56-40ae-a123-ca8345456455/Copy+of+sold+out+2.PNG Classes - Pour Bros - Moline Tuesdays, July 14th & 28th Our Tuesday builder sequence class has become a fast fav! Want to build strength and have fun while you do it?? Join us Tuesdays! 6p class time - $12 pre-registered/$17 drop-in - BYO mat, 21+ https://images.squarespace-cdn.com/content/v1/618b1fca6adf1f4151be5b82/c006a72a-36dc-4c49-84df-968b72b9f5c7/Cream+and+White+Minimalist+Full+Photo+Hello+Wednesday+Instagram+Post+4.PNG Classes - REB - RI Sunday, July 26th Sunday Funday with the best bloody in town - REB! 12p class time - $12 pre-registered/$17 drop-in - BYO mat, 21+ https://images.squarespace-cdn.com/content/v1/618b1fca6adf1f4151be5b82/3b6ca35e-e5f9-4dd2-97fa-202488998f70/Copy+of+Copy+of+Add+a+subheading+8.PNG Classes - Bent River - Rock Island Thursdays, July 2nd, 16th & 30th Thirsty Thursdays at Bent River RI! 6p class time - $12 pre-registered/$17 drop-in - BYO mat, 21+ https://images.squarespace-cdn.com/content/v1/618b1fca6adf1f4151be5b82/e03f2a82-21d8-421b-8650-b1387ac0378b/Copy+of+Coffee+Instagram+Template+2.PNG Classes - Pour Bros - Moline Sunday, August 2nd Sunday Funday with 25% off the Pour Wall at Pour Bros! 12p class time - $12 pre-registered/$17 drop-in - BYO mat, All Ages https://images.squarespace-cdn.com/content/v1/618b1fca6adf1f4151be5b82/96548064-ec45-428f-94d2-f55f2ac2c5f0/Copy+of+Copy+of+Add+a+subheading+10.PNG Classes - Bent River - RI Tuesdays, August 4th & 18th Tuesdays are for getting Bent! All night happy hour PLUS yoga. What more could you ask for?! 6p class time - $12 pre-registered/$17 drop-in - BYO mat, 21+ https://images.squarespace-cdn.com/content/v1/618b1fca6adf1f4151be5b82/a1c7d2ea-7b32-486c-b7c7-d2368ec03fb0/sold+out+5.PNG Classes - Pour Bros - Moline Thursday, August 6th & 20th Thirsty Thursdays at Pour Bros in Moline! 6p class time - $12 pre-registered/$17 drop-in - BYO mat, All Ages https://www.spiritandvigor.com/book-a-class daily 0.75 2026-07-17 https://images.squarespace-cdn.com/content/v1/618b1fca6adf1f4151be5b82/96cc7613-ffce-48d7-a062-2e769379afb2/Copy+of+Copy+of+this+week+3.PNG Book a class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/618b1fca6adf1f4151be5b82/cf1aaf17-ea4e-46fb-8dca-7f9808dcea01/Copy+of+Copy+of+this+week+5.PNG Book a class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/618b1fca6adf1f4151be5b82/0b1ec426-2e6d-4089-a2d6-2b57e55f7981/Updated+class+pass+pricing.PNG Book a class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.spiritandvigor.com/location daily 0.75 2022-01-23 https://www.spiritandvigor.com/yoga-peeps daily 0.75 2023-03-09 https://images.squarespace-cdn.com/content/v1/618b1fca6adf1f4151be5b82/ded261b7-5b77-4e02-b95b-beed1a0843c4/IMG_1826.JPG Yoga Friends! 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